What’s going on.. This is Luis Angel with AE Mind Health. In today’s video I wanted to show you how a Vegetarian gets his nutrients, vitamins, minerals and healthy calories to kick start his day with a lot of energy for the body and brain.
Here is what I use for this Healthy Brain Power (Memory Boosting) cereal:
-Pumpkin Seed with Flax Seed Bran Flakes rich in Omega 3’s
-Blueberries (Rich in Antioxidants)
-Strawberries (Rich in Antioxidants)